“He noticed that patients in the worst health all seemed to breathe far too much.
The more they breathed, the worse off they were.”
Professor Konstantin Buteyko, moscow, 1952
& breath coaching
The way you breathe, the quantity, the rhythm – has the potential to utterly, transform everything you thought you knew about your body, and is without doubt – the BIGGEST KEY in helping all of us to live lives healthier, physically stronger, happier, with more focus, less stressed, more relaxed, in less pain and with a higher likelihood of
not succumbing to long term chronic illness.